Diario de Emerald17, 27 feb. 15

Tired and starting to catch something today. Really gotta push hard. Not sure if I can do the whole workout today, but I'll try.

**TODAY's Workout**
"30 Day Shred"
Chair Dips: 18, 18, 13, 22

**TODAY's FOOD**
BREAKFAST: Smoothie (frozen raspberries + frozen pineapples + aloe vera juice + guava juice + water + a teaspoon of homemade strawberry jam + vanilla extract)

57,4 kg Disminuído hasta ahora: 15,2 kg.    Aún para ir: 3,9 kg.    Dieta seguida: Bien.