Diario de jeannecahill, 06 jul. 23

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My week has been tough. A MRI scan was done yesterday and i am awaiting the results. The pain in my neck and back and hips and knees are very bad, and i also could not get to the gym to even just walk on the treadmill this week. School holidays and family responsibility’s just took over my life. My weight is still dropping on the carnivore diet, but my energy levels are very low.

58,5 kg Disminuído hasta ahora: 4 kg. Aún para ir: 5,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 06 julio 2023:

331 kcal

Grasa: 16,98g | Prot: 18,16g | Carbh: 27,00g. Desayuno: Woolworths Buttermilk Rusks. Almuerzo: Seemann's Frankfurter. más...

1653 kcal

Ejercicio: Apple Health - 24 horas. más...

Perdiendo 0,7 kg a la Semana

17 Seguidores Apoyo

Comentarios

Hoping it's nothing serious. 🤞🏻

06 jul. 23 por el miembro: M3lissa-L33

Really sounds like a tough time. Remember in all of this look after yourself, a hot candle lit bath to relax if your pain allows for that hot bath. All of the best with your health, I hope its something minor that needs adjusting and you get back to living your best life. xo

06 jul. 23 por el miembro: itsjunglewomansa

Thanks girls for your caring xx

07 jul. 23 por el miembro: jeannecahill

Thank you so much for rhe advice 🙏 it sure helps to stay motivated

11 jul. 23 por el miembro: jeannecahill


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