Diario de northernmusician, 02 mar. 15

Mmm! Orange! I don't expect that weight to stick. I think I needed it to really clear out. I should clear out a little later as well. Always seems to happen after a day of fasting. Not recommended for anyone with a history of eating disorders, metabolic disorder, or diabetes or hypoglycemia, but I feel awesome! Lifting day!

84,9 kg Disminuído hasta ahora: 4,6 kg.    Aún para ir: 2,4 kg.    Dieta seguida: Bien.

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1899 kcal

Grasa: 64,16g | Prot: 178,53g | Carbh: 133,80g.   Desayuno: Roasted Salted Cashew Nuts, Cheddar Cheese. Almuerzo: British Columbia spartan apple, Navels Oranges, Pork Loin (Tenderloin). Cena: Chicken Thigh, Chicken Breast. Pasa Bocas / Otros: Six Star Pro Nutrition Creatine X3, LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Bananas, 2% Fat Milk. más...