Registro de peso (no entrada de diario) del 13 julio 2023
|
124,6 kg
Disminuído hasta ahora: 18,5 kg.
Aún para ir: 67,9 kg.
Dieta seguida: Bien.
|
|
657 kcal
|
Grasa: 25,85g | Prot: 43,87g | Carbh: 80,36g.
Desayuno: La Banderita Carb Counter Soft Taco Flour Tortillas, Royal Flavor Greenhouse Sweet Mini Peppers, Great Value Naturally Hickory Smoked Bacon, Tanimura & Antle Boston Red & Green Lettuce, Egg, Great Value Fancy Fiesta Blend Cheese Shredded, Bob Evans Tomato Slices, Coffee (Brewed From Grounds), Mushrooms . Almuerzo: Royal Flavor Greenhouse Sweet Mini Peppers, Mushrooms , Cooked Broccoli (from Fresh, Fat Added in Cooking), Cooked Summer Squash (from Fresh, Fat Added in Cooking). Cena: Great Value American Cheese Singles, Tanimura & Antle Boston Red & Green Lettuce, Roseland Center Cut Thin Sliced Boneless Pork Chops, Sara Lee 45 Calories & Delightful White Bread, Wendy's Tomato (1 Slice), Water. Pasa Bocas / Otros: Great Value American Cheese Singles, Watermelon, Bananas. más...
|
Perdiendo 2,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Retired Nana of 5
|