249.6# Heartbreaking but it’s the result of nearly 2 years of not paying attention. Time to start over.
|
113,2 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 33,2 kg.
Dieta seguida: Bien.
|
|
1539 kcal
|
Grasa: 66,41g | Prot: 92,21g | Carbh: 153,16g.
Desayuno: Bread, My Whole Wheat, Butter , Peanut Butter, Coffee. Almuerzo: Golden Yellow Sugar, Quick Oats, Cream (Half & Half), Frozen Blueberries. Cena: Chili Powder , Chicken Thigh, Salt , Butter (Salted) , No Name Potato & Cheddar Perogies . más...
|
Ganando 0,7 kg a la Semana
|
Comentarios
13 jul. 23 por el miembro: erikahollister
|
it's all about being long haulers
13 jul. 23 por el miembro: nraka
|
it happened to me! i gained more. the covid lockdown bs really affected me. it took me 6 months to lose 49v and i have about 20 more to go. what did i do. We're on this together. Glad you came back!
13 jul. 23 por el miembro: jenjabba
|
I don't think I know you, but welcome back, I am also back after a 6 year vacation....👀👀👀
13 jul. 23 por el miembro: debrafrederick
|
I have pretty the same goal!! You can do it!
13 jul. 23 por el miembro: jurij.beyaev
|
Nice to meet you! I have exactly the same goal and am also coming back after a gain. I have compassion for your situation. Let’s work this out together.🙂
13 jul. 23 por el miembro: letsgomo!
|
I have seen your successes Grammalaura and know you can. I gained 40lbs during Covid and am still whittling it off. Great support here. We are all rooting for you!
13 jul. 23 por el miembro: PattiOB
|
13 jul. 23 por el miembro: dtobin
|
I had the same problem. Can’t even find my old account but I got down to 160 and now after a year of being stupid back up to 185. Let’s do this together and get back down!
14 jul. 23 por el miembro: Gavin685
|
Yep sobering thought. But you can do it Laura!!! You’ve helped so many here on FS. You deserve to feel good too! ❤️
14 jul. 23 por el miembro: Lindafitter
|
youre gping to do great. setbacks happen, the important thing is to keep persevering!!! you can do it, Laura!!!
14 jul. 23 por el miembro: kdidds
|
welcome back. getting back on track is the most important thing. now one simple step every day. you'll get there.
14 jul. 23 por el miembro: Lora Jone
|
with you in support! you got this
15 jul. 23 por el miembro: SecretBread+SugarAddict
|
yes I am with you love I am starting over today as well right back to were I was. we got this
24 jul. 23 por el miembro: belladen10
|
hi
i started 2 years ago lost max 14 and rebounced. i thought of losing weight not being serious.
i am on "why" diet; i am asking myself why I rech for the food.
24 jul. 23 por el miembro: kat8me
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de grammalaura
|