Registro de peso (no entrada de diario) del 13 julio 2023
|
82,0 kg
Disminuído hasta ahora: 11,5 kg.
Aún para ir: 9,4 kg.
Dieta seguida: Bien.
|
|
1119 kcal
|
Grasa: 28,10g | Prot: 84,57g | Carbh: 142,15g.
Desayuno: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Almuerzo: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Whole Wheat Bread, Kraft American Cheese Slice. Cena: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. Pasa Bocas / Otros: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). más...
|
Perdiendo 1,3 kg a la Semana
|
Comentarios
@ZenusWarriorPrincess I keep getting dead links and no comment. Thank you for your support! It’s always up and down with inflammation, but it’s still mainly going down. Slow and steady so it will stay off. Have a wonderful weekend!🌞
15 jul. 23 por el miembro: oceanladyjulia
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de oceanladyjulia
|