Diario de Raiderdurf1986, 16 jul. 23

feeling really good even though my hours at work have been crazy, have a great day FS fam.

118,9 kg Disminuído hasta ahora: 32,3 kg.    Aún para ir: 50,9 kg.    Dieta seguida: Bien.

---

3080 kcal

Grasa: 129,26g | Prot: 89,02g | Carbh: 389,45g.   Desayuno: Pure Organic Layered Fruit Bar. Almuerzo: Safeway Select Cha Siu Bao. Cena: Thick Crust Pizza with Meat. Pasa Bocas / Otros: Ice Cream Sundae with Cake Fudge Topping (with Whipped Cream). más...