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Back to Basics, religiously will be weighing anything I eat or drink, this is a joke, need to loose the weight I put on, stepped up my fitness routine as wellx
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67,0 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 8,1 kg.
Dieta seguida: Bien.
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1382 kcal
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Grasa: 49,90g | Prot: 64,00g | Carbh: 165,60g.
Desayuno: Kellogg's Crunchy Nut with Semi-Skimmed Milk. Cena: Asda Creamed Rice Pudding, Iceland Double Cheese Burgers, Aldi Brioche Burger Buns. Pasa Bocas / Otros: Asda Apple Juice, Walkers SunBites Sour Cream (25g). más...
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Ganando 0,1 kg a la Semana
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