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Any drop is a good drop! hopefully I can keep it off. tonight I'm eating at my favourite local restaurant. she makes the most incredible poutine and smash burgers. thankfully I didn't eat much today so this shouldn't be too bad haha
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79,7 kg
Disminuído hasta ahora: 7,0 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
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1761 kcal
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Grasa: 77,35g | Prot: 72,41g | Carbh: 202,83g.
Desayuno: Blueberry Muffins. Almuerzo: M&M Meat Shops Teriyaki Pork Tenderloin. Cena: Crush Cream Soda (Can), Poutine, White Spot Monty Mushroom Burger. Pasa Bocas / Otros: Watermelon , Watermelon . más...
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Perdiendo 0,8 kg a la Semana
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