Registro de peso (no entrada de diario) del 19 julio 2023
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83,5 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 10,9 kg.
Dieta seguida: Bien.
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1102 kcal
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Grasa: 28,03g | Prot: 79,20g | Carbh: 142,89g.
Desayuno: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Almuerzo: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Sunshine Cheez-It Original Snack Crackers. Cena: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. Pasa Bocas / Otros: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). más...
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Ganando 3,8 kg a la Semana
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Comentarios
@shirlfleur yes we are! It must be age or a simlar metabolism. If I eat sweets, I lose. So crazy. I can’t eat them daily, but I like going over calories and eating sweets occasionally to break the cycle. Have a great night!💜🤗
19 jul. 23 por el miembro: oceanladyjulia
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Peso Histórico de oceanladyjulia
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