|
Hiking on the weekend :/
|
122,2 kg
Disminuído hasta ahora: 50,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1774 kcal
|
Grasa: 71,49g | Prot: 105,70g | Carbh: 171,44g.
Desayuno: Kellogg's Bran Flakes with Semi-Skimmed Milk. Almuerzo: Scotch Egg, Co-Op Chicken Pasta Salad, Princes Chicken Tikka Sandwich Filling. Cena: Boiled Potato (without Peel, Fat Not Added in Cooking), Carrots , Minced Beef (90% Lean / 10% Fat) , Sainsbury's Chopped Tomatoes, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking). más...
|
Perdiendo 6,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Curseyoualcohol
|