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Fuelling body - for walking, cycling and weights. Strong and healthy is the goal - not weight loss
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56,2 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2283 kcal
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Grasa: 148,57g | Prot: 162,66g | Carbh: 70,85g.
Desayuno: Tesco Beef Medallion Steak, Tesco Mushrooms, Fried Egg with Fat. Almuerzo: Tesco Salmon Fillets (120g), Lidl Pickled Cornichons, Olives, Lettuce. Cena: Tesco Red Pepper, Tesco Pork Chops. Pasa Bocas / Otros: LMNT Electrolyte Drink Mix, Lindt 90% Dark Chocolate, Tesco Pillows Choco-Nut, Alesto Walnuts, Nutella Hazelnut Spread, Sainsbury's Sultanas, Alesto Cashews, Birchwood Smoked Ham, Peaches , Sci-MX Creatine Monohydrate, Tesco Greek Yogurt. más...
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Ganando 0,2 kg a la Semana
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