Registro de peso (no entrada de diario) del 22 julio 2023
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83,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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5050 kcal
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Grasa: 163,60g | Prot: 196,78g | Carbh: 702,84g.
Desayuno: Jelly (All Flavors), Publix Scrambled Eggs, Plain or Buttermilk Biscuits . Almuerzo: Lettuce Salad with Cheese, Tomato and/or Carrots, DiGiorno Rising Crust Pizza - Pepperoni, DiGiorno Rising Crust Pizza - Supreme, Ranch Salad Dressing. Cena: DiGiorno Rising Crust Pizza - Supreme, DiGiorno Rising Crust Pizza - Pepperoni. Pasa Bocas / Otros: Milk (2% Lowfat with Added Vitamin A), MuscleTech Mass Gainer, Gatorade G2 Thirst Quencher - Lime Cucumebr, Wal-Mart Bakery Soft Sugar Cookies, Smartfood White Cheddar Cheese Popcorn, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Domino's Pizza Ultimate Pepperoni Pizza - Hand Tossed - Large, Milk (2% Lowfat with Added Vitamin A), MuscleTech Mass Gainer. más...
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Ganando 2,6 kg a la Semana
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Peso Histórico de Jonb3750CC
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