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Still pushing hard on this bulk. My left shoulder keeps getting better, I was able to do overhead presses last night, and get the weights up with no discomfort.
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142,9 kg
Disminuído hasta ahora: 36,7 kg.
Aún para ir: 52,2 kg.
Dieta seguida: Bien.
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1095 kcal
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Grasa: 63,13g | Prot: 70,58g | Carbh: 55,16g.
Desayuno: Bananas , Coffee, Margarine, Butter, Thomas' Original English Muffins, Steak (Lean Only Eaten), Kroger Eggs (Extra Large). más...
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Ganando 1,6 kg a la Semana
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