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It's a small drop! given my period hit the other day I wasn't really expecting much, usually the scale is inaccurate during these days thanks to the water retention. Today I feel tired and unmotivated. I've been doing a really good job keeping up with my exercise and eating habits though. I'll try to push through this and tackle today head-on.
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79,3 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 2,2 kg.
Dieta seguida: Bien.
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1473 kcal
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Grasa: 31,47g | Prot: 80,30g | Carbh: 225,19g.
Desayuno: Natrel 0% Lactose Free Milk, Post Honeycomb. Almuerzo: Great Value Sour Funmix Candy Mix. Cena: M&M Meat Shops Teriyaki Pork Tenderloin. Pasa Bocas / Otros: Sweet Cherries , Natrel Lactose Free Chocolate Milk , Trolli Sour Brite Octopus, Great Value Sour Funmix Candy Mix, Cadbury Mini Dairy Milk Eggs , Cadbury Mini Caramilk Eggs, Cadbury Mini Creme Egg. más...
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Perdiendo 0,5 kg a la Semana
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