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Well, at least its a drop, not as much as I was wishing for would of loved to see 5. I will take -1 over +1 any day.
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143,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,8 kg.
Dieta seguida: Poco.
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1008 kcal
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Grasa: 43,33g | Prot: 100,33g | Carbh: 51,00g.
Desayuno: Mrs. Butterworth's Sugar Free Syrup, Quaker 100% Whole Grain Oatmeal. Cena: Roasted Broiled or Baked Chicken Thigh, Birds Eye Steamfresh Southwestern Corn, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). Pasa Bocas / Otros: Utz Hot & Spicy Pork Rinds. más...
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4585 kcal
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Ejercicio:
Pasar la Aspiradora - 20 minutos, Ver TV - 6 horas, Caminar (Lento) - 3/kph - 30 minutos, Descansando - 9 horas y 10 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,4 kg a la Semana
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