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Sweated a lot yesterday, had a fork of a tree take out the power lines, on one of the hottest days of the year.
It got too hot in the house to cook, so I ended up having pizza. It's been a looong time since I had Dominos.
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141,7 kg
Disminuído hasta ahora: 37,9 kg.
Aún para ir: 51,0 kg.
Dieta seguida: Bien.
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2973 kcal
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Grasa: 118,76g | Prot: 224,02g | Carbh: 228,96g.
Desayuno: Baby Spinach, Kroger Eggs (Extra Large), Sargento Natural Baby Swiss Cheese, Bertolli Extra Virgin Olive Oil, Mushrooms. Almuerzo: Domino's Pizza Meatzza Pizza - Hand Tossed - Medium. Cena: Barilla Rotini Pasta, Uncle Ben's Ready Rice - Long Grain & Wild, Pork Chops (Top Loin, Boneless), Birds Eye Steamfresh Premium Selects Brussels Sprouts, Bertolli Extra Virgin Olive Oil, GNC Pure Isolate Chocolate Frosting, Kroger Eggs (Extra Large). Pasa Bocas / Otros: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Archway Cookies Soft Oatmeal Raisin Cookies, Prairie Farms Dairy Low Fat Cottage Cheese. más...
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Perdiendo 5,7 kg a la Semana
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