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Looks like I’m carrying a little extra after the Faturday Treat Meal, snacks, and beverages…
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75,3 kg
Disminuído hasta ahora: 33,5 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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1238 kcal
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Grasa: 45,18g | Prot: 99,69g | Carbh: 119,37g.
Desayuno: KOS Organic Plant Protein-Chocolate Peanut Butter, Blueberries, LeanFit Whey Protein Concentrate & Isolate Vanilla, Dairyland 2% Partly Skimmed Milk. Almuerzo: Eat Smart Broccoli Florets, Egg, White Mushrooms (Microwaved) . Cena: Apples , Magic Spoon Cocoa Peanut Butter Cereal Bar . Pasa Bocas / Otros: RXBAR Chocolate Chip. más...
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Ganando 4,8 kg a la Semana
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