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.4 pound loss is good. I'll take it.
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80,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10,2 kg.
Dieta seguida: Bien.
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1581 kcal
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Grasa: 82,50g | Prot: 56,98g | Carbh: 169,85g.
Desayuno: Bananas, Kale, Spectrum Organic Virgin Coconut Oil, Apples, Jif Extra Crunchy Peanut Butter, Nutiva Organic Chia Seed, Silk Almond Unsweetened Original, Manitoba Harvest Hemp Pro Fibre. Almuerzo: Apples, Kale, Bananas, Jif Extra Crunchy Peanut Butter, Silk Unsweetened Cashew Milk. Cena: Starbucks Sausage, Egg & Cheddar English Muffin Sandwich. Pasa Bocas / Otros: Silk Almond Unsweetened Original, Manitoba Harvest Hemp Pro Fibre, Nutiva Organic Chia Seed, Spectrum Organic Virgin Coconut Oil, Kale, Jif Extra Crunchy Peanut Butter, granny smith apple. más...
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Perdiendo 1,3 kg a la Semana
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