Registro de peso (no entrada de diario) del 03 agosto 2023
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62,5 kg
Disminuído hasta ahora: 27,3 kg.
Aún para ir: 4,9 kg.
Dieta seguida: Bien.
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1597 kcal
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Grasa: 75,15g | Prot: 138,14g | Carbh: 95,24g.
Desayuno: Coffee, Beyond Good Pure Dark 92% Chocolate, Great Value Half & Half, Purely Inspired Collagen Peptides. Almuerzo: Simply Nature 100% Pure Avocado Oil, Earthbound Farm Romaine, Simple Truth Nutritional Yeast Seasoning, McCormick Grill Mates Montreal Steak Seasoning, Bragg Organic Apple Cider Vinegar, Nature's Place Boneless Skinless Chicken Breast, Terrasoul Raw Brazil Nuts, Sonoma Brinery Raw Sauerkraut, Bragg Nutritional Yeast Seasoning, Larrupin Goods Mustard Dill Sauce. Cena: Celery , Marie's Chunky Blue Cheese Dressing, Kroger Pork Country Style Ribs, Tony Chachere's Original Creole Seasoning, Butter , Dungeness Crab . Pasa Bocas / Otros: Butter , Bragg Nutritional Yeast Seasoning, Pop Weaver Light Butter Microwave Popcorn , Tajin Clasico Seasoning, Watermelon . más...
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Perdiendo 0,1 kg a la Semana
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