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I have become complacent in my weight loss, and it has stopped. I've been lying to myself and saying that I'm at a "set point" or that it's just a temporary stall. That's not true. I've lost focus. So I'm making a new commitment today. I'm restarting. I'm not waiting until tomorrow or even the end of the day. It starts right now. I can do this!
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127,9 kg
Disminuído hasta ahora: 50,3 kg.
Aún para ir: 14,5 kg.
Dieta seguida: Bien.
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1302 kcal
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Grasa: 90,01g | Prot: 87,99g | Carbh: 41,15g.
Desayuno: Heavy Cream, Kroger Extra Sharp Cheddar Cheese, Butter, Mushrooms, Egg, Kroger Breakfast Sausage Links. Cena: Talking Rain Sparkling Ice - Peach Nectarine, Flatout Light Sundried Tomato Flatbread, Dill Cucumber Pickles, Kroger Romaine Hearts, Heinz One Carb Reduced Sugar Tomato Ketchup, Mustard, Great Value Deluxe American Cheese, Lean or Extra Lean Ground Beef or Patty. Pasa Bocas / Otros: Chi-Chi's Thick & Chunky Salsa (Medium), Kroger Sour Cream, Baken-ets Traditional Fried Pork Skins, Kroger Carbmaster Key Lime Yogurt. más...
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Ganando 0,2 kg a la Semana
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 Comentarios
It starts right now! Good luck. taking small steps every day is the best way to move forward.
11 mar. 15 por el miembro: flonav
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Good luck, you already lost so much weight, you can get the rest of it off too.
11 mar. 15 por el miembro: snezica
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Do it! I am cheering you on to get all the way to your goal! :)
11 mar. 15 por el miembro: izzypup68
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Good for you! Great attitude!
11 mar. 15 por el miembro: mariezzz
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Peso Histórico de Absynthia
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