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Okay...it is what it is. I think, even though I'm trying to intentionally cut, that my body went into a natural bulk, since I'm still training hard.
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136,5 kg
Disminuído hasta ahora: 43,1 kg.
Aún para ir: 45,8 kg.
Dieta seguida: Bien.
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2572 kcal
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Grasa: 103,91g | Prot: 251,17g | Carbh: 142,14g.
Desayuno: Bananas, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Baby Spinach, Mushrooms, Kroger Eggs (Extra Large), Bertolli Extra Virgin Olive Oil. Almuerzo: Sargento Natural Baby Swiss Cheese, Hellmann's Organic Spicy Chipotle Mayonnaise, Beefsteak Bread Hearty Rye Bread, Deli Turkey or Chicken Breast Meat. Cena: Birds Eye Steamfresh Premium Selects Brussels Sprouts, Uncle Ben's Ready Rice - Long Grain & Wild, Pork Chops (Top Loin, Boneless) . Pasa Bocas / Otros: GNC Pro Performance Pure Isolate Vanilla Custard, Planters NUT-rition Heart Healthy Mix, Prairie Farms Dairy Low Fat Cottage Cheese. más...
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Ganando 0,6 kg a la Semana
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