Diario de herpinusa, 14 mar. 15

Disclaimer:
The first weigh-in was on a scale I do not own. The new weigh-in is on my brand new scale that arrived today. So the drop in my weight is most likely because the scales were differently calibrated.

73,4 kg Disminuído hasta ahora: 3,7 kg.    Aún para ir: 11,2 kg.    Dieta seguida: 100%.

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1103 kcal

Grasa: 27,17g | Prot: 70,90g | Carbh: 147,10g.   Desayuno: Coffee, Balance Bar Cookie Dough. Almuerzo: Tangerine, Turkey Breast Meat. Cena: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Perdue Ground Turkey Patty. Pasa Bocas / Otros: Vanilla Yogurt (Lowfat), Water, Wholesome Goodness wholesome goodness almond vanilla crunch cereal. más...

3653 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 8 horas, Permanecer de Pie - 4 horas, Conduciendo - 3 horas, Descansando - 1 hora, Durmiendo - 8 horas. más...