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The scale finally moved ! Yeh!
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87,4 kg
Disminuído hasta ahora: 9,7 kg.
Aún para ir: 5,7 kg.
Dieta seguida: Bien.
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1276 kcal
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Grasa: 60,91g | Prot: 153,18g | Carbh: 30,45g.
Almuerzo: Organic Girl Baby Arugula, Peach, Kirkland Signature Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Blueberries , Avocados , G6 Sports Prolific Isolate, Broccoli , Kirkland Signature Chicken Breast, Boiled Egg, Cooked Egg White. Cena: San Marcos Green Mexican Salsa, Sour Cream, Peach, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) , Great Lakes Cheese Monterey Jack Cheese. más...
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Perdiendo 14,0 kg a la Semana
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