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Just goes to show, your body is going to do what your body is going to do. Intentionally trying to cut, but I didn't stop training. My body slid into a bulk, seen a nice little improvement in the upper arms and my quads.
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136,7 kg
Disminuído hasta ahora: 42,9 kg.
Aún para ir: 46,0 kg.
Dieta seguida: Bien.
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2022 kcal
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Grasa: 87,38g | Prot: 175,76g | Carbh: 129,10g.
Desayuno: Mushrooms, Baby Spinach, Bananas, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Kroger Eggs (Extra Large), Bertolli Extra Virgin Olive Oil. Almuerzo: Pork Chops (Top Loin, Boneless), Uncle Ben's Ready Rice - Long Grain & Wild, Birds Eye Steamfresh Premium Selects Brussels Sprouts. Pasa Bocas / Otros: Thomas' Original English Muffins, Chicken of the Sea Sardines in Oil, Lightly Smoked, Prairie Farms Dairy Low Fat Cottage Cheese, StarKist Foods Chunk White Albacore Tuna in Water (Can), Planters NUT-rition Heart Healthy Mix. más...
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Ganando 0,6 kg a la Semana
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