Diario de Michael-Anderson, 15 mar. 15

I am getting closer and closer to the goal I have set. My true start weight being a few pounds different than that shown I have made some positive progress and I'm beginning to feel almost proud. I can sure see it when I walk, its a little taller and full of swag.

142,9 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 15,9 kg.    Dieta seguida: Bien.

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1165 kcal

Grasa: 56,13g | Prot: 48,22g | Carbh: 121,19g.   Desayuno: Mrs. Butterworth's Sugar Free Syrup, Fried Egg without Fat, Fried Egg. Cena: Dairy Queen Original Cheeseburger, Dairy Queen Vanilla Ice Cream Cone (Small), Dairy Queen French Fries (Small). más...

4193 kcal

Ejercicio: Caminar (Lento) - 3/kph - 30 minutos, Ducharse - 15 minutos, Ver TV - 4 horas, Descansando - 11 horas y 15 minutos, Durmiendo - 8 horas. más...