big step back. wife's birthday weekend was huge
|
126,1 kg
Disminuído hasta ahora: 32,7 kg.
Aún para ir: 28,6 kg.
Dieta seguida: Bien.
|
|
1322 kcal
|
Grasa: 59,31g | Prot: 91,59g | Carbh: 108,64g.
Desayuno: Sargento Sweet Balanced Breaks Colby Natural Cheese, Dark Chocolate Covered Peanuts, Banana Chips & Creamy Peanut Drops, Sargento Balanced Breaks Wheat Thins. Almuerzo: Premier Nutrition High Protein Shake - Cinnamon Roll. Cena: Great Value Self-Rising Flour, Great Value Greek Nonfat Yogurt - Plain (Cup), Perdue Boneless Chicken Breast, Campbell's Cream of Chicken Soup, Energy Kitchen Homestyle Potatoes, Cream Cheese , Great Value Shredded Mild Cheddar Cheese. Pasa Bocas / Otros: Outshine Strawberry Fruit Bar. más...
|
Ganando 4,4 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de foreverfrost
|