Diario de oceanladyjulia, 22 ago. 23

Thanks lovey619 and buenitabishop. I’m working on it. I do IF and have to eat more one day a week or so to lose. It’s working! Thanks for the support. I had dead links on both comments I wish they’d fix it!

82,6 kg Disminuído hasta ahora: 10,9 kg.    Aún para ir: 10,0 kg.    Dieta seguida: Bien.

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1212 kcal

Grasa: 47,05g | Prot: 69,28g | Carbh: 127,09g.   Desayuno: Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Coffee. Almuerzo: Sunshine Cheez-It Original Snack Crackers, Great Value Bottled Water (Bottle), Yoplait Original 99% Fat Free Yogurt - Blueberry. Cena: Great Value Bottled Water (Bottle), Red Baron Classic Crust - 4-Cheese Pizza, Hormel Turkey Pepperoni 70% Less Fat, Farm Rich Cheese Sticks. Pasa Bocas / Otros: Smart Sweets Lollipops, Celestial Seasonings Sleepytime Extra. más...

1460 kcal

Ejercicio: Apple Health - 24 horas. más...