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Wednesday Weigh-In!
Happy hump day, friends! Eat something good and don’t forget to stay hydrated! 😎
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73,7 kg
Disminuído hasta ahora: 35,2 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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895 kcal
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Grasa: 49,19g | Prot: 88,76g | Carbh: 21,96g.
Desayuno: Kirkland Signature Three Berry Blend, MC Dairy Pressed Cottage Cheese, Coffee, President's Choice Raw Pumpkin Seeds. Almuerzo: Water, Egg, Kirkland Signature Lean Ground Beef. más...
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Perdiendo 3,5 kg a la Semana
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