137.6
|
61,0 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
|
|
1409 kcal
|
Grasa: 120,87g | Prot: 60,50g | Carbh: 32,60g.
Almuerzo: Carlson Norwegian Cod Liver Oil, Trader Joe's Raclette Cheese, Del Monte Avocado, Soft Boiled Egg, Organic Valley Heavy Whipping Cream, Coffee (Espresso Brewed, Decaffeinated) . Cena: Pork Jowl , Carlson Norwegian Cod Liver Oil, Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Not Eaten), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Kroger Fermented Sauerkraut, Kirkland Signature Organic Hemp Hearts, HEB Zucchini , Kroger Hearts of Romaine Lettuce, Bertolli Extra Virgin Olive Oil, Radicchio , Celery , America's Choice Natural Walnuts. más...
|
peso estable
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Lenok_WatchYourCarbs
|