Registro de peso (no entrada de diario) del 29 agosto 2023
|
98,2 kg
Disminuído hasta ahora: 15,9 kg.
Aún para ir: 18,9 kg.
Dieta seguida: Bien.
|
|
1347 kcal
|
Grasa: 63,36g | Prot: 138,92g | Carbh: 54,37g.
Almuerzo: Great Value Almond Milk Vanilla Unsweetened , Body Fortress Super Advanced 100% Protein Isolate Chocolate. Cena: Lettuce Salad with Cheese, Tomato and/or Carrots, Guacamole, Sour Cream, Great Value Finely Shredded Mozzarella Cheese, Kroger Beef Fajitas , Great Value Almond Milk Vanilla Unsweetened , Body Fortress Super Advanced 100% Protein Isolate Chocolate. Pasa Bocas / Otros: Jell-O Lemon-Lime Sugar Free Gelatin Snack, Equate High Protein Nutritional Shake Chocolate , Jell-O Lemon-Lime Sugar Free Gelatin Snack, Equate High Protein Nutritional Shake Chocolate . más...
|
Perdiendo 0,1 kg a la Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
30 ago. 23 por el miembro: LadyinDenim
|
Thanks, Lady! Idk too much about other places, but I can tell I'm getting a LITTLE glute muscle back that I've lost from years of sitting on my arse. It has gotten so flat & squishy, when it was my best physical quality when I was young! 😂 When I was young & active (but not even lifting weights), 175lbs looked good on me at a curvy size 8. I might just keep my actual weight goal at that instead of 150. We will see.
31 ago. 23 por el miembro: ZenusWarriorPrincess
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de ZenusWarriorPrincess
|