Registro de peso (no entrada de diario) del 29 agosto 2023
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98,2 kg
Disminuído hasta ahora: 15,9 kg.
Aún para ir: 18,9 kg.
Dieta seguida: Bien.
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1347 kcal
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Grasa: 63,36g | Prot: 138,92g | Carbh: 54,37g.
Almuerzo: Great Value Almond Milk Vanilla Unsweetened , Body Fortress Super Advanced 100% Protein Isolate Chocolate. Cena: Lettuce Salad with Cheese, Tomato and/or Carrots, Guacamole, Sour Cream, Great Value Finely Shredded Mozzarella Cheese, Kroger Beef Fajitas , Great Value Almond Milk Vanilla Unsweetened , Body Fortress Super Advanced 100% Protein Isolate Chocolate. Pasa Bocas / Otros: Jell-O Lemon-Lime Sugar Free Gelatin Snack, Equate High Protein Nutritional Shake Chocolate , Jell-O Lemon-Lime Sugar Free Gelatin Snack, Equate High Protein Nutritional Shake Chocolate . más...
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Perdiendo 0,1 kg a la Semana
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 Comentarios
30 ago. 23 por el miembro: LadyinDenim
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Thanks, Lady! Idk too much about other places, but I can tell I'm getting a LITTLE glute muscle back that I've lost from years of sitting on my arse. It has gotten so flat & squishy, when it was my best physical quality when I was young! 😂 When I was young & active (but not even lifting weights), 175lbs looked good on me at a curvy size 8. I might just keep my actual weight goal at that instead of 150. We will see.
31 ago. 23 por el miembro: ZenusWarriorPrincess
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Peso Histórico de ZenusWarriorPrincess
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