Diario de kimberly rae, 20 mar. 15

I did 5 miles yesterday and am eating well, and the scale shows it. It's funny how the scale catches up later. My pants have been feeling loose but it must take a bit for the actual wt. to leave. I feel like I have a waist again. A ways to go still but I feel on path. I'm going to stay off sugar and keep walking. Love to my buddies.
79,5 kg Disminuído hasta ahora: 0,8 kg.    Aún para ir: 9,2 kg.    Dieta seguida: Bien.
Perdiendo 1,3 kg a la Semana

25 Seguidores    Apoyo   

Comentarios 
Good for you Kim, have a great day :-) 
20 mar. 15 por el miembro: snezica
Super Job Kimberly!!!!!!!!!! 
20 mar. 15 por el miembro: pwrestlephoto
Nice! loose pants are the best! 
20 mar. 15 por el miembro: HCB
Excellent! 
20 mar. 15 por el miembro: gingin40
WOW!! 5 miles awesome!! Always feels terrific to drop in size/ 
20 mar. 15 por el miembro: wholefoodnut
Woot woot, the pants and waist are more important. Got my Vitamix today. Thanks for the advice --what a powerful machine. And it takes seconds!! Had collard greens in my lunch smoothie. A made the kids one before supper w banana, orange, frozen berries, vanilla yogurt and koolaid. It has sugar, obviously, but they loved it. It was 2 seconds. 😃 
20 mar. 15 por el miembro: kmcollins
your kids will love it!! 
20 mar. 15 por el miembro: wholefoodnut
Wonderful! 
20 mar. 15 por el miembro: izzypup68
Wow I cant wait till i can say I did 5 miles inspiration to me keep it up 
20 mar. 15 por el miembro: Tabj28
you are so right. ive been losing like 1 pound a month but my black trousers hAVE got looser then baggier then all of a sudden in month 6, 4 pound just fell off. like you say catches up. Glad its not just me then cos I was wondering what had happened.x 
20 mar. 15 por el miembro: alix38
I knew that weight was going to fall off!!- Congrats!!!- You have been exercising like crazy!!!! 
20 mar. 15 por el miembro: pwrestlephoto
Thanks everyone. I did another two miles today. 61st of my 100 miles week 7 of 12. And my next half marathon is on April 18, so I'm going to be increasing mileage. I'll be done with that 100 sooner than 12 weeks for sure. Thanks for all of your support! It means the world. 
20 mar. 15 por el miembro: kimberly rae
I agree that your waist will get smaller before the scale goes down.. I have only lost 16 lbs, but I have went down 2 sizes in my jeans. Also some new shirts that I bought before Christmas are now to big for me. Good thing I know how to sew. 
23 mar. 15 por el miembro: A Beautiful Dreamer
Wow! Kimberly incredible miles.  
23 mar. 15 por el miembro: wholefoodnut
So actually my 6 mile walk today has me up to 67 miles!!! Woohoo. 
23 mar. 15 por el miembro: kimberly rae
Oh and silly me, two miles yesterday too, so 69 miles! end of week 7, that's almost 10 miles a week. Wow. Impressive even to me. Now I need to boost it up tho. I have another half marathon on April 18 and I don't have the luxury of it being mostly walkers, it will be mostly runners and so I have to cut my time down significantly. Yikes. I am not a runner but will have to do some running to finish before they pack up and leave me. Please everyone send me good speed vibrations! I have been boosting my speed when I walk, but will need to practice some running soon. 
23 mar. 15 por el miembro: kimberly rae
Ditto that. A while ago, after walking a lot (although certainly a lot less than you) I had an urge to run. I didn't feel comfortable with lots of running, so I ran betwwen the light poles. Run one distance, then walk. After, I heard this is a good training technique. Best wishes, kim.☺ 
24 mar. 15 por el miembro: kmcollins
You are doing an outstanding job!!!! 
24 mar. 15 por el miembro: pwrestlephoto

     
 

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