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I'm hoping my weight stabilizes soon, I'm pretty sure most of this is water weight, I'm drinking a lot more right now since I'm working out 6 days a week to build muscle.
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139,5 kg
Disminuído hasta ahora: 40,1 kg.
Aún para ir: 48,8 kg.
Dieta seguida: Bien.
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1878 kcal
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Grasa: 66,07g | Prot: 128,71g | Carbh: 187,20g.
Desayuno: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Kraft Reduced Fat Mexican 4 Cheese Blend, Kroger Eggs (Extra Large), Shrimp, Bertolli Extra Virgin Olive Oil, Bananas. Almuerzo: Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Pasa Bocas / Otros: Uncle Ben's Ready Rice - Long Grain & Wild, Smucker's Strawberry Fruit Spread, Thomas' Whole Wheat English Muffin, Prairie Farms Dairy Low Fat Cottage Cheese, Planters NUT-rition Heart Healthy Mix. más...
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Ganando 5,7 kg a la Semana
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