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61,3 kg
Disminuído hasta ahora: 7,6 kg.
Aún para ir: 6,0 kg.
Dieta seguida: Bien.
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1650 kcal
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Grasa: 85,11g | Prot: 58,92g | Carbh: 167,15g.
Desayuno: Anthony's Organic Acacia Senegal Powder, NuNaturals Oat Fiber, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Horizon Organic Half & Half (Ultra Pasteurized), Coffee (Brewed From Grounds). Almuerzo: Miss Vickie's Jalapeño Potato Chips, Kraft Chipotle Aioli, Bell Peppers, Red Onions, Cucumber (with Peel), Tomatoes, Grilled Chicken, Whole Wheat Tortilla. Cena: Enchilada with Beef and Cheese, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Pasa Bocas / Otros: Banana Nut Muffins, Cadbury's Caramello (King Size). más...
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Perdiendo 0,7 kg a la Semana
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