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102.9 kg
226.8 lb
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102,9 kg
Disminuído hasta ahora: 15,1 kg.
Aún para ir: 22,9 kg.
Dieta seguida: Bien.
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1663 kcal
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Grasa: 82,06g | Prot: 54,04g | Carbh: 186,77g.
Desayuno: Cheddar Cheese , Plain Waffles (Frozen) , Hummus, Coffee, Pesto Sauce, Egg. Almuerzo: Zucchini . Cena: Salt , Kraft Coleslaw Dressing, Coleslaw , Carrots , Butter , Mashed Potato, Slow cooker stew meat and gravy. Pasa Bocas / Otros: No Name Walnut Pieces, Compliments Currants , Welch's Concord Grape Jelly, Chapman's Vanilla Ice Cream. más...
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Perdiendo 7,7 kg a la Semana
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 Comentarios
It’s nice to see you around! ☀️
I feel like an old timer around here sometimes and it’s comforting to see familiar faces.
It’s a journey!
09 sep. 23 por el miembro: DomOlive
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Thanks! Names and faces here definitely have changed over the last few months, you’re right.
I had pretty much given up on even trying to lose weight, but (seemingly out of nowhere) my motivation is back. I don’t really understand it … but I’ll take it. 🙂
09 sep. 23 por el miembro: grammalaura
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Peso Histórico de grammalaura
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