Stopped on the scale after complete recovery after surgery. 116.5kg‼️ Decided to start a for life change diet. I ordered Ozempic, received it on Thursday.On the 14 Sept 2023 at 18:20 I took my first injection. Woke up with a mild slumbering headache witch is still ongoing. Today is a week since I started, 112.9kg‼️ 3.5 down in a week ‼️Lost 1.3 before starting the injection. Its now or never.. 💕
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112,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 27,9 kg.
Dieta seguida: Bien.
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731 kcal
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Grasa: 24,24g | Prot: 16,99g | Carbh: 111,11g.
Desayuno: Sugar, Devondale Extra Soft Butter, Woolworths Traditional Rolled Oats, Berocca Berocca. Almuerzo: Tomatoes, Mature Onions, Woolworths Soft Wraps White, Beef Thin-Sliced (Cured). Cena: Lucky Nuts & Cashews. Pasa Bocas / Otros: Meadow Lea Original Margarine, Toasted Raisin Bread, Golden Circle Orange Juice, Watermelon , Coffee with Milk, CSR White Sugar. más...
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Ganando 0,1 kg a la Semana
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Comentarios
Bravo for trying ozempic …… the headache is dehydration…drink loads of water
Remember to make changes to your food choices so the weight doesn’t come back if you go off it.
I’ve gone on it for alcohol reduction…it’s worked amazingly…
Best of luck with your health journey x
19 sep. 23 por el miembro: caliroi
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Thank you so much, I love fatsecret because I count calories and it makes it so much easier. I love veg and salad, can mix things up with chicken ,fish or even lean beef. I think I can live like this. Its been 1 year and 4 months mostly in bed, bleeding , emergency, ct scans, a nightmare, so glad its over. Have a great and fun day💐💕
20 sep. 23 por el miembro: Footprints11
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Speedy recovery ❤️🩹 tootsie !!😀
20 sep. 23 por el miembro: caliroi
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wow, certainly a journey you have been on. Great job and keep going, you've got this.
20 sep. 23 por el miembro: It’s Time
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good on you. Let's kick this extra weight to the kurb 🙏🌸
23 sep. 23 por el miembro: omegamew
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That looks lovely. [Bargara, Queensland Australia. 4670]
01 oct. 23 por el miembro: lqtmerrick
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Where did you purchase Ozempic please?
01 oct. 23 por el miembro: lqtmerrick
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I got my Ozempic from here :
https://hub.health/?&utm_source=google&utm_medium=cpc&utm_campaign=Hub_Brand_New&gclid=CjwKCAjw-KipBhBtEiwAWjgwrGXAwabbt677VOJ3NZA2paoCfYx40pGHJLyBcXW7kstn3TJ7YGxnWRoCXq0QAvD_BwE&gclsrc=aw.ds
14 oct. 23 por el miembro: Footprints11
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