Registro de peso (no entrada de diario) del 18 septiembre 2023
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60,4 kg
Disminuído hasta ahora: 42,5 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1307 kcal
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Grasa: 55,54g | Prot: 48,42g | Carbh: 171,50g.
Desayuno: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Almuerzo: Impossible Foods Impossible Burger, Nature's Garden Probiotic Strawberry Yoggies, Nature's Garden Probiotic Strawberry Yoggies, Nature's Garden Probiotic Strawberry Yoggies, Sweet Potato, Impossible Foods Impossible Burger. Pasa Bocas / Otros: Chocolate Chips. más...
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Perdiendo 2,5 kg a la Semana
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Comentarios
Haven't chatted with you in a while. Hope all is well with you and your family.
19 sep. 23 por el miembro: Swayneman
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19 sep. 23 por el miembro: buenitabishop
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19 sep. 23 por el miembro: -MorticiaAddams
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Swayneman things are wonderful with all of us (welll, my daughter who i think may be your age is under a lot of stress at work which worries me) but we are all happy and healthy🥰. How is everything with you and your family?
19 sep. 23 por el miembro: Yearofhealth2023
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Buenita thank you my friend!!
19 sep. 23 por el miembro: Yearofhealth2023
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Morticia-it’s weird to be at the end of the rainbow and the pot of gold is…..ME!
19 sep. 23 por el miembro: Yearofhealth2023
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Sorry to hear about your daughter's stressful situation. Praying things will get better for her. By the way, I love that pot of gold is you reference. I might have to borrow that line lol that was awesome. My family is doing pretty well with the exception of my nieces driving my sister crazy right now. The usual teenager drama. I haven't seen my mom all year but I'll be in town in a few weeks to celebrate her 70th birthday. I'm so excited and can't wait to see her. It's always good to hear from you and a joy chatting with you.
19 sep. 23 por el miembro: Swayneman
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Swayneman if your mama is like me she will be bouncing with excitement!!! Suggestion-write her a personal letter telling her what she means to you and maybe some meaningful joyful memories. I do that for my daughter every so often and i know she keeps them and values them. Feel free to use the pot of gold reference its an awesome way to view yourself🥰. Great job on your health journey my friend!!!! God bless. Have a lovely lovely. Visit with your mama.
19 sep. 23 por el miembro: Yearofhealth2023
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Your so welcome anytime my friend
19 sep. 23 por el miembro: buenitabishop
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Oh wow that's actually a great suggestion. That's something I never done before but I'm going to strongly consider it. I'll keep you posted. Hope you have a wonderful day!
20 sep. 23 por el miembro: Swayneman
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Swayneman please do. Don’t be surprised if she gets tears in her eyes but they will be tears of happiness and wonder. We, as mommies (and daddies) often dont realize how very much we matter to our children and the written word is very powerful🥰. You are a sweetheart.
20 sep. 23 por el miembro: Yearofhealth2023
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