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135
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60,0 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 0,1 kg.
Dieta seguida: Bien.
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1546 kcal
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Grasa: 124,65g | Prot: 61,55g | Carbh: 59,91g.
Desayuno: Coffee (Brewed From Grounds, Decaffeinated) , Cooked Broccoli (Fat Not Added in Cooking), Sunsweet Dried Pitted Prunes, Castelvetrano Pitted Olives, Brie, Soft Boiled Egg, Bananas . Cena: Lindt 95% Cocoa Dark Chocolate, Ghirardelli Premium Baking Bar 100% Cacao Unsweetened Chocolate, Now Potassium Citrate , Bragg Organic Apple Cider Vinegar, Carlson Norwegian Cod Liver Oil, Kirkland Signature Organic Hemp Hearts, Terrasoul Raw Brazil Nuts, Parsley, Red Onions, J Marchini RADICCHIO, Zucchini Noodles, Kroger Hearts of Romaine Lettuce, Nutritional Yeast , Sprouted Sunflower Seeds, Bertolli Extra Virgin Olive Oil, Celery , Pork Jowl , Turkey Breast Meat . más...
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Ganando 1,3 kg a la Semana
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