Diario de trishka48, 02 ago. 11

Trying to be over all more active. No more cookies for dinner. Watching what I eat in a realistic way. Trying very hard

97,5 kg Disminuído hasta ahora: 4,5 kg.    Aún para ir: 6,8 kg.    Dieta seguida: Bien.

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1575 kcal

Grasa: 64,94g | Prot: 58,44g | Carbh: 199,00g.   Desayuno: GOLEAN Crunch!, Light Plain Soymilk, truvia, Coffee (Brewed From Grounds), silk, truvia, Coffee (Brewed From Grounds), silk. Almuerzo: triscuit, bagel thin, laughing cow. Cena: edys mint chocolate, cookie cake. Pasa Bocas / Otros: cocoa almonds. más...