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Day 2 I’m excited to start over. Mediterranean diet is not for me, only went on it cause of my husband’s heart issues. I just will not eat the carbs every day. We can both be happy and healthy.
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73,9 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
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963 kcal
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Grasa: 43,45g | Prot: 76,16g | Carbh: 78,60g.
Almuerzo: Cracker Barrel Old Country Store Tomato Slices, Provolone Cheese, Hellmann's Real Mayonnaise, Kretschmar Turkey off The Bone, Brownberry Superior Keto Bread. Cena: Brownberry Superior Keto Bread, Great Value French Style Cut Green Beans, Fairlife Fat Free Ultra-Filtered Milk, Cub Foods Ground Beef (93% Lean / 7% Fat), Sodexo Home Fried Potatoes. Pasa Bocas / Otros: Food Lion Original Pork Rinds. más...
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peso estable
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