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YMCA Scale 191
Been working out haven't really been watching what I eat also been eating more food at home then eating out
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86,6 kg
Disminuído hasta ahora: 10,7 kg.
Aún para ir: 5,0 kg.
Dieta seguida: No Aplica.
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1852 kcal
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Grasa: 43,30g | Prot: 114,74g | Carbh: 249,73g.
Desayuno: Banquet Brown 'n Serve Turkey Sausage Links, Coffee with Cream, Nestle No Sugar Added Hot Chocolate with Calcium, Great Value Spring Water. Almuerzo: Great Value Spring Water, Coffee with Cream, Nestle No Sugar Added Hot Chocolate with Calcium, Banquet Brown 'N Serve Turkey Sausage Links (Banquet), Earth Crunch Yogurt with Blueberry & Granola. Cena: Shadybrook Farms Turkey Drumsticks, Success Boil-in-Bag Enriched Long Grain White Rice. Pasa Bocas / Otros: Great Value Spring Water, Success Boil-in-Bag Enriched Long Grain White Rice, Shadybrook Farms Turkey Drumsticks, Yo Crunch Yopa Light Plus Vanilla Choc Peanut Butter, Jolly Rancher Hard Candy Stix. más...
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2939 kcal
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Ejercicio:
YMCA ES AMT - 46 minutos, YMCA DT AMT - 40 minutos, Descansando - 14 horas y 34 minutos, Durmiendo - 8 horas. más...
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Ganando 2,7 kg a la Semana
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