Registro de peso (no entrada de diario) del 26 septiembre 2023
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67,4 kg
Disminuído hasta ahora: 8,8 kg.
Aún para ir: 6,2 kg.
Dieta seguida: Bien.
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1031 kcal
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Grasa: 63,70g | Prot: 50,92g | Carbh: 60,28g.
Desayuno: Blueberries, Smucker's Natural Creamy Peanut Butter, Friendly Farms Unsweetened Vanilla Almond Milk, Stonyfield Farm Organic Greek Plain 0% Fat Yogurt, Nature's Earthly Choice Acai Powder, It Works Super Greens Chocolate, Sugar in the Raw Turbinado Sugar, Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer, Coffee. Cena: Tuscan Garden Buttermilk Ranch Dressing, Southern Grove Pumpkin Seeds Roasted with Salt, Navitas Organics Organic Hemp Seeds, Emporium Selection Shredded Gouda Cheese, Avocados , Great Value Pimento Stuffed Manzanilla Olives, Trader Joe's English Cucumber, Cherry Tomatoes, Nature's Promise Organic Spring Mix, Great Value Fully Cooked Grilled Chicken Breast. Pasa Bocas / Otros: Smucker's Natural Creamy Peanut Butter, Honeycrisp Apples. más...
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Perdiendo 0,8 kg a la Semana
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