Diario de CharleenvSt, 29 sep. 23

I bought a new scale 😅 I noticed the doctors and ours did not agree. So I knew we had to get a new one. Ours was about 1,5kg out. So now I’ll have realistic numbers. Not disappointed. Just more motivated 🙈

92,8 kg Disminuído hasta ahora: 3,2 kg.    Aún para ir: 2,8 kg.    Dieta seguida: Bien.

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2099 kcal

Grasa: 97,71g | Prot: 59,25g | Carbh: 241,89g.   Desayuno: Honey, Toasted Oat Cereal, Bergerie Greek Style Joghurt . Almuerzo: Almighurt Joghurt , Yellow Rice, Lenas Küche Chicken Curry Madras. Cena: Cheese Pizza (Frozen, Cooked) . Pasa Bocas / Otros: Teinacher Limo, Ja! Alpen Milk Chocolate, Ja! Alpen Milk Chocolate, Bread Stick, Sugar, Buttered Air Popped Popcorn, hanuta Hanuta. más...