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Today I will start my journey one more time and this time no junk food and I am going to follow my plan diligently till I reach my goal weight starting today
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69,9 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 10,9 kg.
Dieta seguida: Bien.
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1168 kcal
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Grasa: 57,75g | Prot: 46,94g | Carbh: 106,05g.
Desayuno: Coffee with Sugar, Egg, Cheese and Sausage on English Muffin. Cena: McDonald's Chicken Nuggets (6), Falafel Wrap. más...
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Ganando 0,2 kg a la Semana
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