Today I will start my journey one more time and this time no junk food and I am going to follow my plan diligently till I reach my goal weight starting today
|
69,9 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 10,9 kg.
Dieta seguida: Bien.
|
|
1168 kcal
|
Grasa: 57,75g | Prot: 46,94g | Carbh: 106,05g.
Desayuno: Coffee with Sugar, Egg, Cheese and Sausage on English Muffin. Cena: McDonald's Chicken Nuggets (6), Falafel Wrap. más...
|
Ganando 0,2 kg a la Semana
|