Diario de janetlesley, 10 oct. 23

Registro de peso (no entrada de diario) del 10 octubre 2023
119,6 kg Disminuído hasta ahora: 7,4 kg.    Aún para ir: 9,6 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 10 octubre 2023:
1423 kcal Grasa: 45,37g | Prot: 64,88g | Carbh: 192,08g.   Desayuno: Tesco Rich Tea Biscuit, Bananas, Tea with Milk. Almuerzo: Aldi Ready Salted Crisps, Sliced Ham (Extra Lean), Sugar, Weetabix Weetabix, Whole Milk. Cena: Cottage Cheese, Sliced Ham (Extra Lean), Chunky Style Vegetable Soup. Pasa Bocas / Otros: Alesto Soft Pitted Prunes, Lidl Cashews, Dried Cranberries. más...
2762 kcal Ejercicio: Walking round shops - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
Perdiendo 0,3 kg a la Semana

10 Seguidores    Apoyo   

Comentarios 
Thank you FS Friends for all your support much appreciated been trying for ages to loose weight but it’s taken for me to be ill after 2 weeks of gallbladder flare up I’ve started loosing and watching what I eat as to not get this pain again still waiting for hospital letter to make arrangements to remove it hope it’s soon.Had to thank you this way as for some reason not letting me post anything the normal way 🤗 
11 oct. 23 por el miembro: janetlesley
Oh hunni you poor thing! My sister suffered with her gallbladder for years until she literally collapsed in the street one day because of the pain and she finally got it removed. I can't even imagine how hard it is to deal with 
11 oct. 23 por el miembro: D00dle
Thank you doodle the pain is excruciating appreciate your information,I’d rather have a baby than go through it again,I had it 4 years ago they said they wouldn’t put me through the stress now I’m nearly 66 there suggesting they remove it 🤷‍♀️🤗 
11 oct. 23 por el miembro: janetlesley

     
 

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