Diario de Alisha913, 04 abr. 15

This is the only thing that makes sense for me and my body. I have developed some terrible habits when it comes to eating.

87,5 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 21,8 kg.    Dieta seguida: No Aplica.

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2260 kcal

Grasa: 71,83g | Prot: 81,42g | Carbh: 319,34g.   Desayuno: Welch's Welchito Fruit Punch Juice Drink, Chef Boyardee Beefaroni (Can). Almuerzo: Spanish Rice, Enchilada with Beef and Cheese. Cena: Milk (2% Lowfat with Added Vitamin A), Chocolate Chip Cookie, Jiffy Cornbread, Betty Crocker Homestyle Creamy Butter Mashed Potatoes, Kraft Velveeta Shells & Cheese Original, Corn, A.1. Steak Sauces And Marinades A1 Steak Sauce, Pork Chop. Pasa Bocas / Otros: Kellogg's Fruity Snacks - Mixed Berry (Pouch). más...

2184 kcal

Ejercicio: dressing - 5 minutos, Eating - 15 minutos, Sponge Bath - 1 hora, Walking on Crutches - 15 minutos, Descansando - 13 horas y 25 minutos, Durmiendo - 9 horas. más...