Diario de northernmusician, 06 abr. 15

Not sure what that weight is from. The week away was good visiting my parents. Dad got sick Friday and I spent the night at his place making sure he was okay. By morning he was fine, so I piled into my truck and headed home. Got in at midnight. Woke up at 4AM Sunday morning sick as a dog.

I ate well in Vernon, but I certainly wasn't 1700 calories a day over maintenance. Oh well. Back on the horse.

85,3 kg Disminuído hasta ahora: 4,3 kg.    Aún para ir: 2,7 kg.    Dieta seguida: Bien.

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1902 kcal

Grasa: 101,30g | Prot: 153,93g | Carbh: 88,00g.   Desayuno: Fried Egg, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick, Oranges. Almuerzo: Ground Beef (Cooked). Cena: British Columbia spartan apple, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Butter, Noodles, Chicken Breast. más...