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KayBuckaroo
Diario
17 oct. 23
Diario de KayBuckaroo, 17 oct. 23
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Got on the old idiot box this morning and wouldn’t you know another plateau. And for anyone who follows Kaybuckaroos wild West attitude towards weight loss, it’s about to get even more crazy. Anytime I get a plateau I like to calorie cycle. But I need to balance that out with increased working out, so I’ll be exploring that Nautilis room a little more intensely once I do the large meals. Or maybe I’ll just continue doing what I’m doing every day and let this lazily slowly come off over the next several weeks. But I don’t know if I have the patience for yet another plateau of the month. I’ll give it may be a week at best bc FAT typically takes about six days on average to come off on the scale.
88,4 kg
Disminuído hasta ahora:
21,4 kg
.
Aún para ir:
13,5 kg
.
Dieta seguida: Bien.
peso estable
20 Seguidores
Apoyo
Comentarios
I have done both carb and calorie cycling in the past with good results.
17 oct. 23 por el miembro:
-MorticiaAddams
What a healthy plan... congrats
20 oct. 23 por el miembro:
davidsprincess
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