|
Starting to hold myself accountable again, goal is to shed the extra weight by Thanksgiving
|
58,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Bien.
|
|
2033 kcal
|
Grasa: 74,18g | Prot: 102,26g | Carbh: 254,35g.
Desayuno: Kodiak Cakes Power Cakes Raspberry Lemon, Cream Cheese , Planet Oat Oatmilk, 2% Fat Milk. Almuerzo: Bertolli Olive Oil, Mixed Salad Greens, Sweet Earth Traditional Seitan Slices, Meatless Burrito with Beans, Watermelon . Cena: Butternut Winter Squash , President's Choice Mixed Little Gems Mini Potatoes, Mission Foods White Corn Tortilla, Meatless Chicken. Pasa Bocas / Otros: Pure Heart Seedless Watermelon, Winchell's Plain Bagel with Butter, Costco Tiramisu Cake. más...
|
Ganando 0,0 kg a la Semana
|