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starting over AGAIN let do 6lbs a mth
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136,1 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 61,2 kg.
Dieta seguida: Bien.
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1114 kcal
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Grasa: 57,03g | Prot: 55,17g | Carbh: 89,64g.
Desayuno: Nature's Own Butterbread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg, Coffee, Borden Cremora Non-Dairy Coffee Creamer, Bar-S Foods Smoked Sliced Bacon. Almuerzo: Baby Carrots , Portillo's Sweet Peppers, Radish, Boiled Egg, Cucumber, Low Calorie Salad Dressing, Mixed Salad Greens. Cena: Member's Mark Butter Chicken, Turnips, Tasteful Selections Classic Baby Creamers Potatoes. Pasa Bocas / Otros: Onnit Alpha Brain Memory and Focus, Outshine Strawberry Fruit Bar. más...
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Ganando 0,4 kg a la Semana
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